Eat Right 4 Your Type: The Individualized Blood Type Diet Solution

August 7, 2020

Overall Score

39

Scientific Accuracy

30

Reference Accuracy

25

Healthfulness

63

How hard would it be to apply the book's advice? Fairly difficult

Eat Right For Your Type, by Peter J. D’Adamo, ND, argues that blood type is a major determinant of health. According to the book, our blood types differ partly as a result of what our ancestors ate, and they therefore...

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