8:00am ET (30 min) : On “Highway to Health,” Dr. Stephen Ferrara talks about the dangers of Cortisol Belly, as well as prevention, causes, and tips to reduce it.

9:00am ET (30 min) : Crete Carriers Tim Aschoff shares his thoughts about why there are reasons to be optimistic about the state of the industry on “Trucking Trends.”

9:30am ET (30 min) : "Protecting Your Livelihood" with transportation attorney Bridgette Blitch.

10:00am ET (30 min) : Robert Braswell, Executive Director of ATA’s Technology and Maintenance Council and Fred Kelley discuss Electrical System Specs & Maintenance and take your calls on “Tech Talk with TMC.”

10:30am ET (30 min) : Hear from Wreaths Across America as part of Month of the Military.

Truck drivers are dedicated to being on time for their appointments, even if it means arriving the night before. However, some cities are too dangerous for a truck driver to arrive the night before. Is there a city where you will just wait until the morning of your appointment to arrive?

6:30am ET: Ryan Maxwell of Fluid Health and Fitness discusses the difference between muscle degradation and muscle synthesis.