MyWay to Health Wellness Workshop: Stop Hitting Snooze-Healthy Sleep Habits

Join the MyWay to Health team for an in-person Wellness Workshop.

By MyWay to Health

Date and time

Thursday, August 3, 2023 · 12 - 1pm CDT

Location

Mid Campus Center- 2nd Floor Suite 2100

4590 Childrens Place St. Louis, MO 63110

About this event

Inadequate sleep can affect all areas of our lives. This workshop includes current research about the importance of sleep and strategies to establish healthy sleep routines.

Masks are optional but encouraged.

Organized by

MyWay to Health

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