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Mindfulness for Parents: Every Tuesday & Thursday

Mindfulness for Parents: Every Tuesday & Thursday

Barnaby Spring
Online Live, web-based
Fall Fall 2021
Sep 28-Dec 30 07:30 PM
...
Mindfulness is emerging in public education based on 60 years of teachers, parents, and families discovering and utilizing these strategies of stress management, attentional focus, awareness, acceptance, and self-regulation to: Stay with & realize solutions to personal and public challenges and changes, increase one's capacity to notice and appreciate life in ways that support resilience, joyful learning and growth, and develop critical thinking skills.
Parents of children
Closed
Dec 30 2021
Sep 28 2021
Dec 30 2021
07:30 PM
1 Hour
English
Online
Health and Wellness
Barnaby Spring