Penn State Extension Nutrition Links offers free nutrition education to people eligible for public assistance to gain knowledge and skills necessary to achieve a healthful diet on a limited budget.
Take a tasty trip to the Mediterranean in this hands-on cooking class that includes recipe preparation and enjoying an authentic, healthy, and delicious meal.
VideosNutrition Links - Teaching People to Eat Better for LessPenn State Extension Nutrition Links offers free nutrition education to people eligible for public assistance to gain knowledge and skills necessary to achieve a healthful diet on a limited budget.
ArticlesMotivators to Reach Your Health and Fitness GoalsSetting and achieving one small goal a day can help build your confidence and, over time, lead to permanent lifestyle changes.
WorkshopsLet's Cook MediterraneanTake a tasty trip to the Mediterranean in this hands-on cooking class that includes recipe preparation and enjoying an authentic, healthy, and delicious meal.
Guides and PublicationsWater Conservation for CommunitiesHelp your community learn how to conserve water.