UPCOMING ONLINE CLASSES
Via Zoom, starting Wednesay, April 20.
- Wednesdays, 6:30 - 8:30 PM ET
- April 20, April 27, May 4, May 11
- $35. per class or all four for $115.
- Classes will be recorded if you can’t make a session or would like to view again.
- Contact me if you need a reduced fee to attend.
Finding Your Way to Absolute Health and Inner Peace: Wednesday, April 20
You’ll learn about Absolute Health and how it’s the starting place for all that we’re needing — health-wise and otherwise. You’ll learn how to experience inner peace in mere moments. You’ll learn about the 5 Absolute Health tools — do-it-yourself tools for cultivating well-being, and bringing you to that place where healing happens, and where clarity, solutions, and inspired action arise. You’ll get to practice these tools during the class and learn how to take them home with you to use on your own.
Register here
Lifestyle as Medicine: Wednesday, April 27
How we go about our day makes a difference — it can either keep us well and get us well, or make us sick and keep us sick. Lifestyle medicine is powerful, even more powerful than a physician’s prescription. Are you able to rest both your mind and body during your day? Are you able to move both your mind and body during your day? Do you have time for play during your day? You’ll learn about the elements of lifestyle medicine, just which ones you’re needing, and how to make easy, gentle shifts to get there.
Register here
Purpose as Medicine: Wednesday, May 4
What moves us, what makes our hearts sing, what gives us cause to wake up in the morning and sometimes keeps us up past our bedtimes — that’s purpose. It’s our life force. It’s literally our reason for living. If you’re not sure what that purpose is, you’ll learn how to get clear and connected. And if you are, you’ll learn how to cultivate that connection.
Register here
Healing from the Inside Out — Emotional Healing: Wednesday, May 11
All healing is ultimately emotional healing. You’ll learn about the relationship between thoughts, feelings, and our physical bodies, and how feeling feelings can help to heal us. You’ll get to practice exercises to cultivate self-awareness around emotions in order to shift them and to facilitate healing.
Register here for the series.
As always, yours in service,
Dr. Trish
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