Complete your day with traditional yoga. This class incorporates yoga postures, breath work, meditation, and guided relaxation. No experience required. Bring water and mat.

Jump to Zumba! ZUMBA is a fusion of Latin and International music with dance themes that create a dynamic and exciting aerobic workout. These fitness classes are perfect for everybody and every body! Bring water.

Combines old school aerobics with modern techniques like HIIT and ends with a music driven stretch for improved strength, balance, and flexibility. Bring a mat and water.

Fun filled HIIT (high intensity interval training) influenced dance fitness workout. Each routine focuses on essential fitness elements created to a variety of popular music.

A combination of explosive dance and toning moves with upbeat music for a fun, high energy workout. Utilizes different musical groups to improve coordination and rhythm, too.

Blast to the past and groove to the beat of the 80's, 90's and early 2000's. It's a high-energy, beginner-friendly cardio aerobic workout.