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4 benefits of staying hydrated—and creative ways to drink more water

For glowing skin and lasting energy, the secret superfood is...water? Learn about the benefits of staying hydrated and creative ways to up your fluid intake.

Ask the career advisor: “What makes someone stand out on a résumé?”

When applying for a job, tailoring your résumé to the job description is key. Learn more about how to craft the perfect résumé.

Stressed about the state of the planet? How to cope with climate anxiety

Climate change-related events can cause stress, fear, and anxiety—but connecting with community can build resilience and give you the strength to navigate these difficult feelings. Learn more about climate anxiety and how to manage it.

Break out of chore inertia with this easy cleaning hack

Repetitive chores, like the dishes or laundry, can feel never-ending—and difficult to even start. Envisioning these tasks as a cycle—instead of an infinite to-do list—can help you get more done.

Reignite your productivity with these 3 techniques

Even though we all vow to be more productive at the start of the year, by now we’re, well, not. If you can relate, try these three science-backed strategies to reignite your productivity.

Ask the doc: “Can drinking alcohol impair my ability to learn?”

Discover the ways in which alcohol consumption can affect concentration, memory formation, sleep quality, emotional well-being, and academics.

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